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Barley Chapati/ Barley Flat Bread

Before you jump to Barley Chapati/ Barley Flat Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to barley chapati/ barley flat bread recipe. To make barley chapati/ barley flat bread you only need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Barley Chapati/ Barley Flat Bread:

You need 3/4 of katori or cup Barley flour.
Take 1/4 of katori or cup whole wheat flour.
Take of Water.

Steps to make Barley Chapati/ Barley Flat Bread:

In a bowl, add barley flour, whole wheat flour and water. Knead the dough well. Cover and keep it aside. (Rest the dough for 5-10 mins).
Now divide the dough into small balls. Dust little flour and roll into chapati. Flatten it using rolling pin..
Heat a pan or tawa. Place the rolled chapati. Flip and Roast from both sides, until it gets brown dark spots. Take out the chapati.(Apply ghee when it's hot).
Serve warm chapati with any sabji, chutney or curd..

Based on a traditional Viking recipe, these earthy flat-breads are made with the whole-grain goodness of barley flour, and flavoured with a bit of honey. Home Breads and Pastries Barley Flatbreads. Sprinkle worktop with barley flour and roll out each piece until very thin. Use spatula to lay on hot oiled griddle or heavy-based frying pan. A blog about Indian and International cuisine, with simple steps and catchy pictures.

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