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Prawn & Egg Fried Barley

Before you jump to Prawn & Egg Fried Barley recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to prawn & egg fried barley recipe. You can have prawn & egg fried barley using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Prawn & Egg Fried Barley:

Use 100 g of Prawns.
You need 1/2 tablespoon of Oil.
Use of Salt & Pepper.
Provide 2 of Eggs *lightly whisked.
Get 1 tablespoon of Oil.
Use 2 of servings Cooked Pearl Barley *see ‘Method’ section to find out how to cook Pearl Barley.
Prepare 2-3 of Spring Onions *finely chopped.
Use 1 teaspoon of grated Ginger.
Use 1/2 teaspoon of Salt.
Use 1 teaspoon of Soy Sauce.
Use 2 of Lettuce Leaves *tear into small pieces.

Steps to make Prawn & Egg Fried Barley:

To cook Pearl Barley, rinse 1 cup (180ml cup) Pearl Barley and place in the rice cooker’s inner pot, add Water up to the 2-cups-marking, and 1 pinch Salt. Press ‘COOK’ button to start cooking. OR cook Pearl Barley in a saucepan. Just simmer in plenty of Water with 1 pinch Salt until soft, then drain..
Add a small amount of Oil to the heated frying pan or wok over medium high heat, cook Prawns until cooked through. Season with Salt & Pepper and transfer to a plate..
Add extra 1 tablespoon Oil, cook Eggs, add warmed Cooked Barley, Spring Onion and grated Ginger, return the cooked Prawns, and stir-fry for a few minutes. Season with Salt and Soy Sauce. Then add Lettuce. Mix well to combine..

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