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Bone marrow lamb curry

Before you jump to Bone marrow lamb curry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially efficient when it's full before a cycle is commenced. Don't dry the dishes by using heat, use the cool dry or air dry functions to increase the money you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, all things considered. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to bone marrow lamb curry recipe. To cook bone marrow lamb curry you need 27 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Bone marrow lamb curry:

Prepare of Broth.
Use 6 of feet of chicken, cleaned by boiling for 10 minutes and removing the skin.
Use 2 of chopped carrots.
Take 4 of onions (2 cut in half with skin and 2 chopped without skin).
Take 5 of garlic cloves(3 with skin and 2 chopped finely).
Take 1 stalk of celery, chopped.
Get 3 of bay leaves.
Use To taste of salt.
Prepare 1 liter of water.
Prepare of Curry.
Use 5 of whole cloves.
Take 4 of cardamon pods, crushed.
Provide 2 of star aniseed.
Get 1 teaspoon of methi.
Provide 1 teaspoon of cumin.
Provide 1 teaspoon of coriander seeds, crushed.
Get 1 of whole nutmeg, crushed.
You need a few of peppercorns.
Use 5 of fresh curry leaf branches.
You need 2 pieces of fresh ginger (out of the garden if you can).
You need 3 of bay leaves.
Prepare of few sprigs of thyme.
Get to taste of salt.
Take 3-4 of chilies, finely chopped.
Provide of juice of one lemon and the lemon rind.
Prepare 2 kg of potjiekos lambpieces.
Provide 10 of marrow bones.

Instructions to make Bone marrow lamb curry:

Make the broth by adding the cleaned feet with the carrots, onions with skin, garlic with skin, celery, 3 bay leaves, salt to taste and water and simmer slowly. Eat the feet and refrigerate the broth after pouring it through a sieve..
Next night/day add all the spices (whole cloves, cardamon pods, crushed, star aniseed, methi, cumin, coriander seeds, crushed, whole nutmeg, crushed, peppercorns) to a pan with a bit of oil and slowly, over low heat, roast the spices. Add the onion and garlic but do not burn!.
Brown the lamb pieces in a black pot. Add the spices and fresh ingredients (fresh curry leaves branches, fresh ginger, bay leaves, fresh thyme, chillies) as well as the chicken broth of the previous night. Add the lemon rind as well as the lemon juice. Simmer for a few hours until meat is nearly done. Season with salt. Add the marrow bones and simmer another hour. Serve with rice. Suck the marrow out of the bones until you build a tower!.

Lamb - I prefer to use a lamb shoulder or leg for slow cooking. Bone marrow is a semi-solid tissue found within the spongy or cancellous portions of bones. In birds and mammals, bone marrow is the primary site of new blood cell production or haematopoiesis. It is composed of hematopoietic cells, marrow adipose tissue, and supportive stromal cells. Slow-cooked lamb curry with a rich and delicately spiced coconut curry sauce.

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