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Tuna And Tomato Risotto

Before you jump to Tuna And Tomato Risotto recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Let us begin with something really easy, changing the particular light bulbs. This will go outside of the kitchen, but that is okay. The typical light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the routine of turning off the lights when there is nobody in a place. In the kitchen is where you'll regularly come across members of a family, and often the lights are not turned off until the last person goes to bed. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. It's concerning being functional, more often than not.

We hope you got benefit from reading it, now let's go back to tuna and tomato risotto recipe. You can cook tuna and tomato risotto using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tuna And Tomato Risotto:

Prepare 130 ml of white wine.
Provide 2-3 tbsp of olive oil.
Prepare 1 1/2 cups of arborio rice.
Get 4-5 cups of hot chicken stock.
Get 3/4 cups of grated parmesan.
You need 1 of large onion, chopped.
Use 1 can of chopped tomatoes.
Take Handful of Fresh spinach for garnish.
You need 4-6 cubes of frozen spinach.
Take 2 (125 g) of per can) tuna cans in brine.
Prepare to taste of Ground black pepper.
Take to taste of Salt.

Steps to make Tuna And Tomato Risotto:

Heat the olive oil over medium heat. Add the onion and fry for about 4 minutes or until the onion starts to become translucent..
Stir in the wine and allow to simmer for 1-2 minutes. Add the rice and cook for about 3 minutes or until the rice starts to soften..
Add the frozen spinach and then add in about 1/2 cup to 1 cup of stock per time until the liquid has been absorbed and stirring frequently so that the rice doesn't stick to the bottom of the pan. Repeat with the stock until the last 1/2 cup. Should take about 25-30 minutes to fully cook..
Add the tomato can and the last 1/2 cup of stock and cook down until the liquid has been fully absorbed. Season with black pepper and if needed salt..
Remove from the heat and stir in the parmasan cheese. Stir until melted in..
Lastly gently stir in the tuna..
Plate the risotto. Sprinkle with grated parmesan cheese and garnish with a small handful of spinach..

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