How to Make Any-night-of-the-week Beef liver and pap

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We hope you got insight from reading it, now let's go back to beef liver and pap recipe. To make beef liver and pap you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Beef liver and pap:

1. Prepare 500 g of Beef liver.
2. Take 1 of onion.
3. Get 2 of green and red peppers.
4. You need 1 of beef stock cube.
5. Take 1 tsp of BBQ spice.
6. Take 1 tsp of steak n chop spice.
7. Prepare 1 tsp of rajah curry spice.
8. Take 1 tsp of Paprika.
9. You need 2 tbs of Hearty Beef powdered soup.
10. Prepare of Cooking oil to fry.
11. You need To taste of ground pepper.

Instructions to make Beef liver and pap:

1. Chop your onion and peppers and fry them with cooking oil.
2. Then add spices and beef stock and stir until mixed nicely then pour your liver cut into quarter squares.
3. Let it fry in a medium heat and cover a pot just for few minutes..
4. Again stir and open the pot to fry the liver, and once you see its cooked perfectly then start to prepare your hearty beef soup thickener with water then pour and let it simmer.
5. Your liver can be enjoyed with any meal but I enjoyed it with pap..

Although many foods contain choline, it is difficult to get sufficient amounts of the nutrient from plant foods, and the two best sources of choline are beef liver and eggs. From fried chicken livers to decadent foie gras, try one of our favorite liver recipes from Food.com. Beef Liver. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. This Classic Beef Liver Pate is creamy and smooth; an excellent appetizer or side to other beef meals.

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